I'm working hard on a lot of things these days.
You see, Ive always been one to hold in and hide my thoughts and feelings.
Ive always been good at writing my feelings out in journals or letters
however, I usually never let anyone see them.
It is obvious that Ive struggled for a long time with things like anxiety and depression
when you read my blog and/or facebook
However, the people that see me daily (such as coworkers and friends) may not see it.
I'm good a pretending. I'm good at smiling to cover feelings
but I also don't feel this way when I'm busy.
Once in awhile I may not be able to hide my tears
(or feelings) but usually I can.
The thing is, that I'm not usually struggling like this while at work because I'm very busy and don't have time to think about things. That was one reason I wanted to work outside of the home. Being busy is good for me (usually) but I guess we cant avoid those feelings for too long because they come out one way or another.
For me, its usually when I'm at home and alone.
Anyway, using my blog to vent or share with others how I feel is progress for me because I know that people see what I write. Years ago, I wrote things out and hid them or tore them up and tossed them. Knowing that someone sees this, is progress. Even more than that, I know that my friends, family and coworkers also read this blog. Writing out things like "I'm suffering from depression" is a big step for me because I'm telling the world and no longer keeping everything in. Doing so helps me, and even more, it helps others who are suffering the same way. However, it does cause concern in some
when they read some of the things that I post.
It makes me feel good that some are concerned but it also makes me feel bad because that isn't my intention at all. More than anything, I tend to vent on facebook "in the moment" and I'm working on trying to stop doing that so much.
It has helped me to blog my feelings and to go back and read previous posts.
Doing that has allowed me to see that I need to do some things for me (for a change)
Ive been feeling better recently (but this week have been incredibly tired)
Please realize that what I write isn't how I'm feeling 24/7
The depression and the anxiety come and go.
There are a lot of other things going on in my life that I do NOT blog about.
I do keep some things private.
I appreciate those who are concerned for me.
When you feel concerned, you are always free to email me and touch base but mostly
I would appreciate your prayers for me and my family.
For now, I'm working on new hobbies, reading novels I enjoy & hopes and plans for my future.
Doing these things for myself, makes me feel better
and relieves some stress :)
I'm trying to think on those things instead of :
*how much I miss Sweet Pea
*how much I miss my Marine son (and his new wife)
*how much Ill soon be missing my prom going firefighter as she will be moving out and going to college. :(